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Meditation Workshop for Everyone
Tue, Jun 16
|Urbana Public Library
Peace Begins Within Peace does not come from outside. Peace begins within us, one breath at a time.
Time & Location
Jun 16, 2026, 5:00 PM
Urbana Public Library, 9020 Amelung Street, Frederick MD 21704
About the event
Doors open at 4:30 PM.
Discover the calming and healing benefits of meditation through simple breathing, relaxation, mindfulness and guided meditation practices. Benefits of Meditation:
Physical
Less stress
Improved sleep
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